Heart to Harmony Foundation The Three Rituals of Recovery

The complete set for families and couples who want to restore calm, connection, and emotional ease, without therapy or heavy conversations.

  • Conflict Pause: you stop escalation, restore trust and learn to transform tension into connection.

  • Conflict Pause Teen Edition: restoring safety in the family, building peace together again.

  • Evening Harmony: anchors peace in your daily rhythm; you live from calmness instead of recovery.

Start now

Harmonization

Discover practical steps for peace and connection.

Improvement

Your relationship improves

Effective

Build sustainable love and healing

with clear techniques.

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Conflict Pause

Learn to stop any argument or tension in just a few minutes before it escalates.

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Conflict PauseTeen Edition

Specially for parents of teenagers who want home to become a safe, relaxed place again.

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Evening Harmony

Restore calm in the evening, so the day doesn't end in disconnection but in connection.

Healing Through Connection

The courses have helped us turn daily tension into understanding and love. We feel closer as a family than ever before and are grateful for these insights..

Sophie van Dam

We understand each other much better, and with the tools, we are truly learning to bring back the peace. It's sometimes a challenge due to the hustle and bustle of the day, so this guidance is so nice. Truly great

Inge Sluis

We used to have arguments and long-term conflicts. The pressures of our work, the stress of fitting everything in. We immediately learned skills for peace and connection.

Alex de Vries

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Heart to Harmony Foundation series™

You probably recognize this...

The days fly by. You're there, but not really present. Conversations quickly turn into arguments. Small irritations grow into something big. You long for peace, but it feels further away every day. Deep down, you know: I don't want it to be like this anymore.

Why is this Foundation different from everything you've tried before?

Most programs talk about change. We help you feel it, starting in the first few days. No endless theory. No methods that only work "if everyone participates." No pressure. Just proven rituals that shift the atmosphere without forcing conversations.

Exactly, I'm done with it.

What is the Harmony Foundation Series™?

A carefully curated foundation of our three impactful micro-courses. If you are ready to get started completely. Designed for couples and families who are tired of tension, miscommunication and repetitive patterns, and who now want to experience true peace/calm."

You receive:

  • Conflict Pause™: Learn to stop every argument or tension in minutes before it escalates.

  • Conflict Pause Teen Edition™: Especially for parents of teenagers who want home to become a safe, relaxed place again.

  • Evening Harmony™: Restore peace in the evening, so that the day doesn't end in estrangement but in connection.

Yes, I start now
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What you will notice(often already in the first week):

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Less tension with recurring themes

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Quicker recovery after an argument

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More calm in the evening

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Less mental clutter

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